Although they are polar opposites, it’s not uncommon to have diarrhea that’s followed by constipation and returns to diarrhea again a few days later. In fact, I see this back-and-forth syndrome occur with some frequency in men and women in their 40s. Besides diarrhea and constipation, you may also have abdominal cramping, bloating, and flatulence.

This condition is generally known as irritable bowel syndrome, or functional colitis.

If you think you have irritable bowel syndrome, you shouldn’t worry that there’s something wrong with your digestive system, because most often stress and particular foods such as dairy products and those that are high in fat are the culprit, especially if you have a history of abdominal problems that dates from your late teens and early 20s.

Generally, irritable bowel syndrome is an annoying condition that can be treated. If, however, you notice a sudden loss of weight or your health in general begins to deteriorate, you should see your doctor.

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